Craniosacral Therapy
Craniosacral + Salt Therapy
50 minutes, $110
Craniosacral Therapy (CST) is a light manual therapy used to release restrictions in the central nervous system. The therapist tunes into the body’s craniosacral rhythm (the rhythm of the cerebrospinal fluid). A gentle touch is used on the cranium, spine, and sacrum to release restrictions, resolve tension patterns, and increase fascial movement. CST is performed fully clothed on a massage table. CST is deeply relaxing and restorative and enhances the body’s natural vitality and ability to heal. CST has many health benefits including stress management (PTSD, anxiety, panic attacks), pain management, helps with migraines and headaches, TMJ disorder, management of autoimmune diseases, and many other conditions.
Allison Smith, Certified Craniosacral Therapist
Hi, I’m Allison, and I am a certified Craniosacral Therapist, certified Biofield Tuning Practitioner, Licensed Practical Nurse, and sound healer with over 30 years of experience in health and wellness.
I began my journey with sound in 1993 when a personal tragedy led me to a meditation session with Tibetan bowls. While focusing on the sound, my mind found a still point. The sound and frequencies disrupted my grief, bringing my awareness inward and to the present. The sadness, despair, and grief were distilled in that moment, and so began my affinity with using sound as vibrational medicine.